Aikido Terminology

Common Phrases in the Dojo

  • Onegaishimasu Sensei — Please teach me, Sensei
  • Dōmo arigatō gozaimashita Sensei — Thank you very much for teaching me, Sensei
  • Dōjō — Training hall
  • Hajime — Begin
  • Keikogi — Training suit (gi)
  • Maai — Distance
  • Obi — Belt
  • Rei — Bow
  • Soremade — Finish
  • Tatami — Mats
  • Yame — Stop
  • Yōi — Be ready

Counting

  • Ichi — One
  • Ni — Two
  • San — Three
  • Shi / Yon — Four
  • Go — Five
  • Roku — Six
  • Shichi / Nana — Seven
  • Hachi — Eight
  • Kyū — Nine
  • — Ten

Three Forms and Classifications of Techniques

  1. Tachi‑waza — Standing technique
  2. Suwari‑waza — Sitting technique
  3. Hanmi‑handachi‑waza — Opponent standing, partner sitting

Types of Techniques

  • Nage‑waza — Throwing / projection techniques
  • Kansetsu‑waza — Joint techniques
  • Atemi‑waza — Striking techniques

Representative Techniques of Aikido

Principles (Kyō)

(Note: “Kyō” means principle.)

  • Ikkyo — First principle
  • Nikkyo — Second principle
  • Sankyo — Third principle
  • Yonkyo — Fourth principle
  • Gokyo — Fifth principle
  • Rokkyo — Sixth principle

Major Techniques

Shihōnage — Four‑direction throw

  • Shi — Four
  • — Direction
  • Nage — Throw

Iriminage — Entering‑body throw

  • Iri — Enter
  • Mi — Body
  • Nage — Throw

Kotegaeshi — Wrist turn‑out

  • Kote — Wrist
  • Gaeshi — Turn/return

Kaitennage — Rotating/spinning throw

  • Kaiten — Rotation
  • Nage — Throw

Tenchinage — Heaven‑and‑earth throw

  • Ten — Heaven
  • Chi — Earth
  • Nage — Throw

Kokyunage — Breath/timing throw

  • Kokyu — Breath power / timing
  • Nage — Throw

Kokyuho / Kokyūryoku Yōsei‑ho — Breath‑power training method

  • Kokyūryoku — Breath power
  • — Method
  • Yōsei — Train / cultivate

Three Styles of Important Practice

  • — Hard
  • — Soft
  • Ryū — Flow / stream
  1. Gō‑no‑keiko — Hard practice with full strength
  2. Jū‑no‑keiko — Soft practice with non‑resistance
  3. Ryū‑no‑keiko — Flowing practice, like running water (high‑dan level)

Other Styles of Practice

  • Tandoku‑keiko — Solo practice
  • Jiyū‑geiko — Free practice

Basic Postures of Aikido

  • Migi‑hanmi — Right stance
  • Hidari‑hanmi — Left stance
  • Ai‑hanmi — Same‑side stance
  • Gyaku‑hanmi — Opposite‑side stance

Forms of Attack and Defence

  • Buki — Weapons
  • Bukidori — Against weapons
  • Chūdan — Middle level
  • Dakishime — Hug / hold
  • Dori — To take / grab
  • Eri — Collar
  • Futari — Two opponents
  • Gedan — Lower level
  • Geri / Keri — Kick
  • — Staff
  • Jōdan — Upper level
  • Jōdori — Against staff
  • Jiyū‑waza / Jiyū‑gi — Free attack and defence
  • Kata — Shoulder
  • Katate — One hand
  • Ken — Sword
  • Kubi — Neck
  • Mune — Chest
  • Ryōte — Both hands
  • Sannin — Three opponents
  • Shime — Strangle
  • Shōmen — Front of head
  • Sode — Sleeve
  • Tachidori — Against sword
  • Taninzu — Many opponents
  • Tanken — Knife
  • Tankendori — Against knife
  • Tsuki — Thrust/strike
  • Uchi — Strike
  • Ushiro — From behind
  • Waza — Technique
  • Yokomen — Side of head

Attacks

  • Ai‑hanmi katatedori — Same‑side single‑hand grab
  • Gyaku‑hanmi katatedori — Opposite‑side single‑hand grab
  • Katatedori katadori — Hand grabs shoulder
  • Katatedori munedori — Hand grabs chest
  • Ryōtedori munedori — Both hands grab chest
  • Ryōtedori katadori — Both hands grab shoulders
  • Shōmen‑uchi — Strike to front of head
  • Yokomen‑uchi — Strike to side of head
  • Mune‑tsuki / Chūdan‑tsuki — Punch to stomach
  • Men‑tsuki / Jōdan‑tsuki — Punch to face/throat
  • Gedan‑tsuki — Punch to lower abdomen
  • Jōdan‑geri — High kick
  • Chūdan‑geri — Middle kick
  • Gedan‑geri — Low kick
  • Ryōtedori — Both hands grab both hands
  • Ryōtemochi katatedori — Both hands grab one hand
  • Katatedori sodedori — Hand grabs sleeve
  • Ushiro ryōtedori — Both hands grabbed from behind
  • Ushiro ryōkatadori — Both shoulders grabbed from behind
  • Ushiro katatedori / katate kubijime — Hand and neck grabbed from behind
  • Ushiro ryōte mune dakishime — Collar grabbed from behind
  • Taninzugake / Taninzudori — Attack by many opponents
  • Futaridori / Futarigake — Attack by two opponents
  • Sannindori / Sanningake — Attack by three opponents